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The Five Vayus in Ayurvedic and Yogic Anatomy

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The Five Vayus in Ayurvedic and Yogic Anatomy

Where prana names the life force generally, the pancha vayu scheme, set out in the Charaka Samhita and elaborated in Hatha Yoga texts such as the Hatha Yoga Pradipika, divides its work into five currents by location and direction. Prana vayu governs the region from the throat to the heart, moving inward, and controls breathing, swallowing and sensory intake; apana vayu governs the pelvis, moving downward and outward, and controls elimination, menstruation and childbirth; samana vayu governs the navel region, balancing inward and outward movement, and controls digestion and assimilation; udana vayu governs the throat and head, moving upward, and controls speech, growth and, in some accounts, the departure of consciousness at death; vyana vayu pervades the entire body and controls circulation and the coordinated movement of the limbs.

Ayurvedic diagnosis traces specific complaints to a named vayu out of balance, so that a digestive disorder is treated as a samana imbalance and a speech or growth disorder as an udana imbalance, giving physicians a differentiated target rather than a single undifferentiated life force to correct. Hatha Yoga adds a further technical layer: advanced pranayama, especially the retention practices called kumbhaka, aims to draw apana vayu upward to meet prana vayu at the navel, a union said to be the trigger that drives the combined current into sushumna nadi and toward the awakening of kundalini.

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