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Patanjali, and the Eight Limbs

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Patanjali, and the Eight Limbs

The Yoga Sutras of Patanjali are the classical text of the Yoga school of Hindu philosophy: a set of about 196 terse aphorisms (sutras) in four chapters that define yoga as citta-vritti-nirodha, "the stilling of the fluctuations of the mind," and lay out the means to it. Its best-known scheme is the eight limbs (ashtanga): the ethical restraints (yama) and observances (niyama), posture (asana), breath-control (pranayama), withdrawal of the senses (pratyahara), concentration (dharana), meditation (dhyana) and absorption (samadhi).

The text is generally dated to around the early centuries CE (commonly the second to fourth), and it systematises meditative practice within a dualist metaphysics, the Samkhya distinction of consciousness (purusha) from matter (prakriti), so that liberation is the disentangling of the seeing self from the mental and material processes it mistakes for itself.

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