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Sacred Correspondences
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Soto

Also Known As Soto Zen
Buddhism

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Origin 1227 to 1244

Soto, in Japanese Sotoshu, is the largest of the Zen schools of Japan and one of the two great Japanese Zen traditions alongside Rinzai. It is identified above all with shikantaza, just sitting, a form of seated meditation practiced without a supporting object or koan as the direct expression of an enlightenment already present. Descended from the Chinese Caodong lineage, it was established in Japan by the monk Dogen, whose teaching that practice and realization are one remains its heart. The school maintains two head temples, Eiheiji in the mountains of Echizen and Sojiji, and it counts many millions of adherents.

Facts
Origins
Origin Period
1227 to 1244 1
Place of Origin
Echizen province, Japan 1
Founder
Dogen (1200-1253). 1
Organisation
Governance
A head temple over affiliated branch temples 1
Two head temples of equal standing, Eiheiji and Sojiji, over some fourteen thousand branch temples.
Ordination
Open to women and men 1
Sotoshu ordains women, who hold a continuous nuns' lineage, though they remain a small minority of its clergy.
Ordination
Married clergy permitted 1
Sotoshu clergy may marry, and temples commonly pass from father to son.
Ordination
Ordination is into a monastic order, not to a congregation 1
Belief
Defining Doctrinal Position
Awakening by one's own effort (jiriki) 1Tradition: Buddhism
Defining Doctrinal Position
Awakening through graded cultivation 1Tradition: Buddhism
The old contrast of Soto as "gradual" against Rinzai as "sudden" is a simplification that Dogen's own writing resists
Defining Doctrinal Position
Awakening is the ground already present, not an outcome 1
Status
Status Today
Living tradition, practised today 1
Reach
Adherents Today
Japan's Soto school reported 6,885,381 adherents across 14,718 temples in 1984, per statistics adapted from T. Griffith Foulk's chapter in Zen: Tradition and Transition; no comparably precise more recent count distinct from the combined Zen-school figure the Agency for Cultural Affairs now reports was located. 2
History
Separation or Divergence
Dogen withdrew from Kyoto to Echizen in 1243 rather than contend for position there 1
Separation or Divergence
The Rinzai establishment in which Dogen was first trained 1
Date of Separation
1227 to 1244 1
Practice
Liturgical Language
Classical Chinese (read in Sino-Japanese where used in Japan) 1
Trajectory
Membership Over Time
6,885,381 adherents across 14,718 temples in 1984, the largest of Japan's Zen schools by a wide margin over Rinzai's 1,717,163. 2
Membership Figure As Of
1984-01-01 2
Basis of the Membership Figure
Church-Reported Rolls 2
Learn More
Dogen, and Just Sitting

Soto (Chinese Caodong) is one of the two major schools of Japanese Zen, and in Japan it is shaped decisively by Dogen (1200-1253), among the most original religious thinkers Japan has produced. Having trained in China, Dogen returned to teach shikantaza, "just sitting", seated meditation practised not as a technique to attain awakening but as itself the expression and enactment of the awakening already intrinsic to all beings.

For Dogen practice and realization are not two things: to sit is not to seek buddhahood but to do what a buddha does. He founded the mountain monastery Eiheiji, still one of the school's two head temples, and wrote the Shobogenzo, a dense and demanding masterwork of Zen philosophy. Where Rinzai works largely through the koan, Soto's emphasis falls on quiet, objectless sitting; later teachers, above all Keizan, spread the school widely among ordinary people, and Soto became the largest of the Japanese Zen traditions.

Keizan, the Parish Temple, and the Funeral

Dogen gave Soto its practice. Keizan, four generations later, gave it the institutional form that made it the largest Buddhist school in Japan, and the two are often in tension.

Expansion by accommodation

Dogen wrote for a small community of full-time practitioners and was severe about mixing the practice with anything else. Keizan and his successors took the school into the provinces by doing the opposite: taking over existing temples, absorbing local kami cults, performing healing and rainmaking, and offering esoteric rites to lay patrons. Soto grew from a handful of temples to thousands within two centuries, and it grew through what Dogen had warned against.

The two ancestors

The tradition names both men as founders, Dogen as the eminent ancestor and Keizan as the great ancestor, which is an unusually honest way of recording that a school owes its survival to a change of direction. Modern Soto scholarship has argued at length over how much of the accommodation was betrayal and how much was the only available road.

The funeral economy

Under the Tokugawa temple registration system every household was attached to a temple, which kept its records and buried its dead. Soto had the widest rural network and gained the most. The consequence is still visible: most Japanese contact with the school is at a funeral, the phrase funeral Buddhism is used inside the tradition as a criticism of itself, and the temple-household relationship that guaranteed income for three centuries is now dissolving as the countryside empties.

Cross-Tradition Connections

Associated With

This source names Soto directly: "Francisco in 1959 as priest of a local Soto Zen temple."

Source The Princeton Dictionary of BuddhismRobert E. Buswell Jr. and Donald S. Lopez Jr.

This source names Soto directly: "for priests and ordained laymen of the Sōtō Zen sect of Buddhism," and naming the subject in the album's own title; and Stanford University Libraries' own SearchWorks catalogue record for the same..."

This source names Soto directly: "the head training temple of the Soto Zen sect in Fukui Prefecture, Japan, made by John Mitchell in 1957 from roughly fourteen hours of tape and first issued by Folkways Records in 1959 with liner..."

This source names Soto directly: "second volume tracing the Japanese Soto and Rinzai schools specifically through their documented historical development rather than presenting Zen as one undifferentiated tradition."

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin

This source names Soto directly: "Gives per-sect figures: Soto with 14,718 temples and about 6.88 million adherents, Rinzai with 5,754 temples and 1.72 million adherents, Obaku with 460 temples and 353,070 adherents, totaling 21,037..."

Source Zen Schools in Japan, 1984 Statistics (Terebess Asia Online, adapting T. Griffith Foulk)T. Griffith Foulk (original statistics), adapted by Terebess Asia Online

Belongs to Tradition

Buddhism, Religions

Branch Of

Buddhism, Religions

Critiqued

Dogen rejected the reckoning of a latter age as an excuse, holding that the dharma is not weakened by the calendar and that sitting is as available now as it ever was.

Source The Princeton Dictionary of BuddhismRobert E. Buswell Jr. and Donald S. Lopez Jr.

Disciplines That Use This

Zazen, Disciplines

Shikantaza, just sitting, is the Soto emphasis.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin

Held Differently

Bhikkhu, Religious Roles & Titles

Japanese Buddhist clergy have married openly since the Meiji government removed the prohibition in 1872, so the Soto priest keeps the ordination and not the celibate discipline the word originally named.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin
Zazen, Disciplines

Shikantaza, just sitting, is the Soto emphasis.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin
The Ten Perfections, Doctrines

The perfections are held in the Soto school.

Source The Princeton Dictionary of BuddhismRobert E. Buswell Jr. and Donald S. Lopez Jr.

Holds Element

Dhyana, Mudras

Dogen prescribes the seal exactly in the Fukanzazengi, along with the tongue, the eyes and the breath, because in Soto the posture is not preparation for the practice but is the practice.

Soto practice makes the sewing of the robe itself a discipline, and the verse of the kesa is chanted before it is put on each morning.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin

Held in the Soto line.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin

The decree removed the legal prohibition on clerical marriage and meat eating, and married clergy became the norm in the Zen schools within two generations, without the schools teaching that the precept itself had changed.

Source The Princeton Dictionary of BuddhismRobert E. Buswell Jr. and Donald S. Lopez Jr.

Objects and Practices of This Tradition

Source The Princeton Dictionary of BuddhismRobert E. Buswell Jr. and Donald S. Lopez Jr.
Buddhahood, Doctrines

Buddhahood is affirmed as realised in practice rather than after it, which follows from holding practice and realisation to be one.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin

Dogen's teaching that all existence is buddha-nature, rather than merely possessing it, distinguishes this school's reading.

This school, founded by Dogen, holds dharma transmission and sustained zazen practice as central.

The Heart Sutra is chanted in this school's daily liturgy alongside Dogen's own writings on zazen.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin

Dogen trained on Mount Hiei, and the question original enlightenment poses, why practise if awakening is already the ground, is the one his teaching that practice and realisation are one was framed to answer.

Source The Princeton Dictionary of BuddhismRobert E. Buswell Jr. and Donald S. Lopez Jr.
Source The Princeton Dictionary of BuddhismRobert E. Buswell Jr. and Donald S. Lopez Jr.

Kensho is affirmed in this school, though subordinated to Dogen's teaching that zazen itself is the expression of enlightenment, not merely its cause.

Source The Princeton Dictionary of BuddhismRobert E. Buswell Jr. and Donald S. Lopez Jr.
Sudden and Gradual Awakening, Doctrines

Why this is disputed. Whether Soto is the gradual school is argued, and the textbook answer does not survive the texts. Dogen's own writing describes practice and realization as one and the same act rather than a gradual approach to a later goal, which sits uneasily with the standard Soto-gradual, Rinzai-sudden pairing still often repeated outside specialist scholarship.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin

This entity represents the physical autograph manuscript object, distinct from the existing source-type citation stub for the Fukanzazengi text, which is a bibliographic reference, not a content entity of the doctrine, and does not structurally block this entry.

Position On

Ahimsa, Doctrines

Non-injury is held in the Soto school as the first of the precepts.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin

The three poisons are held in the Soto school.

Source The Princeton Dictionary of BuddhismRobert E. Buswell Jr. and Donald S. Lopez Jr.
Anatta, Doctrines

Not-self is held in the Soto school, and Dogen's formula that to study the self is to forget the self is the school's best known statement of it.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin
Anicca, Doctrines

Impermanence is held in the Soto school, and Dogen makes it the subject rather than the background of practice: being and time are treated as one question.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin
Bodhicitta, Doctrines

The bodhisattva motivation is held in the Soto school and is renewed in the four great vows.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin
Dana, Doctrines

Giving is held in the Soto school as the first of the perfections.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin

Dependent origination is held in the Soto school.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin
Dharma, Doctrines

Dharma is held in the Soto school, and Dogen's writing is unusual among Zen literature for the weight it places on doctrinal exposition alongside the claim of a transmission outside the scriptures.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin
Dukkha, Doctrines

Suffering is held in the Soto school.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin
Karma, Doctrines

Karma is held in the Soto school.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin
Nirvana, Doctrines

Nirvana is held in the Soto school.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin
Samadhi, Doctrines

Collected absorption is held in the Soto school, and Dogen's recommendation of seated meditation presents it as the practice of awakening rather than as a means to it.

Samsara, Doctrines

Samsara is held in the Soto school.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin
Sunyata, Doctrines

Emptiness is held in the Soto school.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin

The five aggregates are held in the Soto school.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin

The four immeasurables are held in the Soto school.

Source The Princeton Dictionary of BuddhismRobert E. Buswell Jr. and Donald S. Lopez Jr.

The four truths are held in the Soto school.

Source The Princeton Dictionary of BuddhismRobert E. Buswell Jr. and Donald S. Lopez Jr.

The eightfold path is held in the Soto school.

Source The Princeton Dictionary of BuddhismRobert E. Buswell Jr. and Donald S. Lopez Jr.

The six realms are held in the Soto school.

Source The Princeton Dictionary of BuddhismRobert E. Buswell Jr. and Donald S. Lopez Jr.

The three jewels and going for refuge are held in the Soto school.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin

The three marks are held in the Soto school.

Source Zen Buddhism: A History, Volume 2: JapanHeinrich Dumoulin

The two truths are held in the Soto school as part of the Mahayana inheritance the school works within.

Source The Princeton Dictionary of BuddhismRobert E. Buswell Jr. and Donald S. Lopez Jr.
Sources
1. The Princeton Dictionary of Buddhism
Robert E. Buswell Jr. and Donald S. Lopez Jr., Princeton University Press, 2014s.v. SotoshuView the Source
2. Zen Schools in Japan, 1984 Statistics (Terebess Asia Online, adapting T. Griffith Foulk)
T. Griffith Foulk (original statistics), adapted by Terebess Asia Online, Terebess Asia OnlineView the Source
Zen Buddhism: A History, Volume 2: Japan
Heinrich Dumoulin, World Wisdom, 2005On Dogen and the Soto Zen tradition
Zen Buddhism: A History, Volume 2: Japan
Heinrich Dumoulin, World Wisdom, 2005On the founding of Soto Zen by Dogen and its spread by Keizan
Fukanzazengi (Universal Recommendation for Zazen)
Dogen, 1227Dogen's recommendation of just sitting (shikantaza)
Fukanzazengi (Universal Recommendation for Zazen)
Dogen, 1227Dogen's Fukanzazengi, the meditation manual of the Soto school
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